I have been so bad for the past few months,
I’ve gained few pounds here & there and my kangaroo pouch is coming back!
So I have decided to start IF today and it’s going so far so good!
I broke my fasting with a banana at 1 PM, then my lunch at 2:15 PM.
Had my smoothie, fruits and veggies from 3 PM to 5:30 PM
I am now making my gourmet Pho for dinner, planning to eat before 8 PM and I will be done for today!
I am really looking forward to this new habit!
If it all goes well, I’d love to stick with it :)
Also, my husband will be doing it with me together, so I am really excited about this!
Only side affects I had was mild headache throughout the day, not sure why because I had my black coffee this morning but hopefully it won’t be bad tomorrow,
My total intake calories after my gourmet pho dinner is about 1300 today so that’s pretty awesome.
I took some photos of my hideous body today so, I will update on April 1st!
My starting weigh today is 113.4 lbs. waist 31 in.
I drink at least 3 liters of water per day.
Yay! Let’s do this!!! :P