Good Life

Intermittent Fasting Day 1

I have been so bad for the past few months,

I’ve gained few pounds here & there and my kangaroo pouch is coming back!

So I have decided to start IF today and it’s going so far so good!

I broke my fasting with a banana at 1 PM, then my lunch at 2:15 PM.

Had my smoothie, fruits and veggies from 3 PM to 5:30 PM

I am now making my gourmet Pho for dinner, planning to eat before 8 PM and I will be done for today!

I am really looking forward to this new habit!

If it all goes well, I’d love to stick with it :)

Also, my husband will be doing it with me together, so I am really excited about this!

Only side affects I had was mild headache throughout the day, not sure why because I had my black coffee this morning but hopefully it won’t be bad tomorrow,

My total intake calories after my gourmet pho dinner is about 1300 today so that’s pretty awesome.

I took some photos of my hideous body today so, I will update on April 1st!

My starting weigh today is 113.4 lbs. waist 31 in.

I drink at least 3 liters of water per day.

Yay! Let’s do this!!! :P


©Estee Cha Photography

©Estee Cha Photography

Oh My! June Already?

I can't believe it's June already!

I am already into my second month at my new job!!!

All is going great, great environment, friendly co-workers, I can't wish anything more.

Last night, I met this cute doggy charging towards me at the park.

Life is a hurdle and we just need to keep running and embrace what we have!

Be happy everyone! It's JUNE!!!

©Estee Cha Photography

©Estee Cha Photography

Happy Memorial Day Weekend!

What a beautiful Sunday!!!

I was hoping to be out at the pool for some tan this weekend, but lucky me they have been working on the pool area for some kind of fix since few months now :(

So we have decided to go on a long walk, well, not "we" but more like "I", LOL!

Anyhow, we had really great time today walking & viewing beautiful surroundings!

Look around you! Life is beautiful :)

©Estee Cha Photography

©Estee Cha Photography

©Estee Cha Photography

©Estee Cha Photography

©Estee Cha Photography

©Estee Cha Photography

©Estee Cha Photography

©Estee Cha Photography

©Estee Cha Photography

©Estee Cha Photography

©Estee Cha Photography

©Estee Cha Photography

©Estee Cha Photography

©Estee Cha Photography

©Estee Cha Photography

©Estee Cha Photography

©Estee Cha Photography

©Estee Cha Photography

©Estee Cha Photography

~A New Chapter~

On Monday the 7th, I will be starting a new full time day job! Yay!

I am still pursuing what I love to do which is photography & stylist, but for now, I am happy and thankful for this new opportunity.

I always think there is many given chances throughout our lives and this is one of it!

I know I will be busy but no worries! I will still be around :)

I am really enjoying the fresh green everywhere around me!

©Estee Cha Photography

©Estee Cha Photography

©Estee Cha Photography

©Estee Cha Photography